200 Hour Yoga Teacher Training In Rishikesh
Free Sound Healing
Free Ayurvedic Massage
Free Airport Pickup
200 Hour Yoga Teacher Training In Rishikesh India
Tarang Yoga School offers a comprehensive and immersive 200-Hour Yoga Teacher Training Course in the serene and spiritual setting of Rishikesh, the yoga capital of the world. This transformative program is ideal for yoga enthusiasts from all over the globe who wish to deepen their practice, gain a thorough understanding of yoga philosophy, and evolve into confident and capable yoga teachers.
Whether you’re aspiring to teach or simply looking to expand your personal practice, this course provides a strong foundation in both the ancient traditions and modern applications of yoga. You are welcome to join as you are no matter your background or experience.
If you’re seeking a life rooted in yogic wisdom, self discovery, and authentic learning, Tarang Yoga School offers a once in a lifetime opportunity to embark on that path with guidance, community, and purpose.

Course Overview
This 200-Hour Yoga Teacher Training Course at Tarang Yoga School is designed to empower participants with a deep understanding of traditional Hatha Yoga, Ashtanga, and Vinyasa Flow practices. The program offers a perfect balance of practical training and theoretical knowledge, integrating modern anatomy with ancient yogic wisdom.
Throughout the course, students will explore key components such as yogic philosophy, asanas, pranayama techniques, mudras, and the principles of a yogic diet, helping them build not only physical strength and flexibility but also mental clarity, emotional balance, and inner awareness.
Our comprehensive curriculum emphasizes the development of a strong personal practice while nurturing the confidence and skill set required to become a knowledgeable and compassionate yoga teacher. Special focus is placed on alignment and adjustment techniques, class sequencing, and how to effectively teach and modify practices for different levels and body types.
By the end of the course, participants leave with a deeper connection to the yogic path and the ability to share its essence with authenticity and confidence.
In addition to the core practical sessions, students at Tarang Yoga School are introduced to essential yogic concepts such as Karma Yoga, Chakra Healing, and various meditation techniques. These practices deepen the spiritual aspect of the training and enhance the overall learning experience.Upon successful completion of the course, participants are awarded a 200-Hour Yoga Teacher Training Certificate from Tarang Yoga School, accredited and recognized internationally by Yoga Alliance, USA qualifying them to teach yoga anywhere in the world.
This Course starts from 1st of every month. Price for Private Room is $1199 & for Shared Room is $999
Are you ready to turn your passion for yoga into a purposeful profession?
This course is designed to help you become a confident, knowledgeable, and skillful yoga teacher, grounded in traditional yogic philosophy and supported by a clear understanding of modern anatomy. With a strong foundation in both theory and practice, you’ll be equipped to lead safe, effective, and engaging yoga classes tailored to the unique needs of your students.
As you deepen your personal practice and understanding, you’ll be able to guide others through not only the physical aspects of yoga but also its spiritual and emotional dimensions. This journey will help you embody the true essence of the yogic lifestyle, fostering a more balanced and harmonious relationship with yourself and the world around you.
What Makes Tarang Yoga School a Leading Destination for 200-Hour Yoga TTC in Rishikesh?
At Tarang Yoga School, we are internationally recognized for our commitment to imparting authentic yogic wisdom and guiding students toward a holistic yogic lifestyle. For years, we have offered in-depth, personalized training that supports each individual’s unique journey, blending tradition with modern understanding.
Our 200-Hour Yoga Teacher Training Course features immersive practice sessions led by experienced and compassionate teachers dedicated to helping you grow into a confident and capable yoga instructor. Nestled in the tranquil foothills of the Himalayas, the school provides an environment that naturally encourages spiritual awakening and deep inner reflection.Throughout the course, you’ll receive unwavering support from our devoted team and benefit from inspirational lectures delivered by both in-house faculty and guest teachers from around the world, enriching your learning experience with diverse perspectives and insights.
Requirements For Tarang Yoga School
Every success story begins with dedication and focused effort and the same applies at Tarang Yoga School. As a Yoga Alliance Registered Yoga School (RYS), we maintain a high standard of training, ensuring that every student earns their certification through sincere practice and committed learning.
To receive your Yoga Teacher Training Certificate, you must successfully complete all required asanas, practical sessions, theory classes, and additional activities outlined in the curriculum. Our structured program is designed to help you grow step-by-step, mentally, and spiritually and your certification reflects not just attendance, but true transformation

At Tarang Yoga School, we provide enriching excursions that allow students to deepen their practice and gain real insight into the yogic lifestyle. Whether you’re a beginner or an advanced practitioner, you are welcome to be part of this incredible journey a journey that offers knowledge and wisdom to carry with you for life.
Our 200 Hour Yoga TTC in Rishikesh is carefully designed to help you become a certified yoga teacher, fully prepared to guide others with confidence and authenticity. This course is not only about learning to teach yoga it’s about embarking on a transformative journey that aligns your mind, body, and spirit.
To ensure every student receives the best possible experience, we offer personalized guidance and ongoing support throughout the training. Our dedicated team is always here to assist you on and off the mat.
We’re confident that your time with Tarang Yoga School will be filled with growth, clarity, and purpose. You’ll gain invaluable knowledge that lasts a lifetime, and experience inner peace like never before.
So, if you’re ready to take the next step and become a certified yoga teacher through our 200 Hour Yoga TTC in Rishikesh, join Tarang Yoga School for a truly life-changing experience. Let your journey begin here with us.
Benefits Of Joining This Course & Advantages
Why To Choose 200 Hour Yoga Teacher Training Course
Immerse Yourself in the Roots of Authentic Yoga, guided by a truly indigenous yoga school steeped in tradition and cultural wisdom.
Explore the Depths of Yogic Knowledge through a thoughtfully curated blend of philosophical theory and hands-on practice.
Earn an Internationally Accredited Yoga Certification, officially recognized by Yoga Alliance USA, and unlock global teaching opportunities.
Experience the Fusion of Ancient Teachings and Modern Science, where timeless yogic practices are taught through a contemporary, evidence-based lens.
Learn from Expert Gurus and Mentors, masters of both the spiritual essence and anatomical precision of yoga, committed to your personal growth and transformation.
This Course Is For
This course is ideal for anyone with a sincere desire to deepen their understanding of yoga not just as a physical practice, but as a profound spiritual and philosophical path. Whether you’re a current yoga teacher aiming to refine your skills or a dedicated practitioner eager to explore the roots of yoga more deeply, this program is thoughtfully crafted for you.
No prior experience or academic qualification is required just an open heart and a willingness to learn.
Carefully designed to lay a strong foundation in Hatha and Ashtanga Yoga, this training is the perfect starting point for anyone beginning their yogic journey. Tarang Yoga School offers the ideal environment to immerse yourself, evolve as a practitioner, and experience true inner transformation one that will stay with you for a lifetime.
Timeline For The Course - 200 Hour Yoga TTC
Check In
Start Date:
One day before the course start
Time:
After 5 PM IST Onwards
Opening Fire Ceremony
Date:
2nd of every month
Time:
10 Am IST
Certification
Date:
12th of the month
Time:
After 5 PM IST Onwards
Check Out
Date:
13th of the month
Time:
11 Am IST
Upcoming Dates For 200 Hour Yoga Teacher Training In Rishikesh
Starting From 2nd Of Every Month
100 Hour Yoga Teacher Training Course-
$850 For 4 Sharing Room
-
$1000 For 3 Sharing Room
-
$1250 For 2 Sharing Room
-
$1650 For A Private Room
Daily Schedule - 200 Hour Yoga TTC In Rishikesh
6:00 AM - 6:30 AM
Shatkarma & Ayurvedic/Detox Drink
6:30 AM - 7:00 AM
Pranayama
7:00 AM - 8:00 AM
Hatha Yoga Class – Alignment – Adjustment – Surya Namaskar – Detailed Explanation of each Asana and Benefits
8:00 AM - 9:00 AM
Breakfast
10:00 AM - 11: 00 AM
Meditation
11: 00 AM
Madhuram Drink
11:30 AM - 12:30 AM
Kirtan/ Bhajan Mantra Chanting
12:30 PM - 01:30 PM
Lunch Time
1:30 PM - 02:00 PM
Rest Time/Self Study
02:00 PM - 03:00 PM
Sound Healing
A Yogi’s True Identity is rooted In A Disciplined Lifestyle
While anyone can explore yoga and spirituality, truly living as a yogi requires deep commitment and disciplined practice. At Tarang Yoga School, our comprehensive curriculum goes beyond the basics offering a transformative experience rooted in the ancient principles of yogic philosophy.
Guided by experienced teachers and supported by a thoughtfully structured schedule, you’ll cultivate the knowledge, discipline, and awareness needed to embody the true essence of Yoga. Whether you aspire to teach or deepen your personal journey, discipline is the foundation and we are here to help you build it.
Take your first step toward spiritual growth and self-mastery with Tarang Yoga School, where your path to becoming a true yogi begins.

3:00 PM
Fresh Fruit Or Vegetable Juice
3:30 PM - 4:30 PM
Ashtanga/Vinyasa Yoga Class-Alignment-Adjustment-Surya Namaskar-Detailed Explanation of each Asana and Benefits
4:30 PM
Ayurvedic/Detox/Herbal Drink
4:45 PM - 5:45 PM
Meditation
6:00 - 7:00 PM
Philosophy/Anatomy
7:00 PM - 8:00 PM
Dinner
8:00 PM - 9:00 PM
(Optional) – Interaction Time/Ecstatic Dance/Jam Session/Bon Fire Celebration/Movie Time/Mystical Arts/Story Telling/Shiva-Shakti Circle/Tarot Reading
9:00 PM
Bed Time
What's Included
- 11 Days Accomodation In A AC Room
- Yoga Material
- Course Manual
- 3 Daily Nutrtous Vegetarian Meals
- 4 Time Ayurvedic/Herbal/Detox Drinks
- Full Body Massage
- Weekend Excursion
- Kirtan Night
What's Not Included
- Ayurvedic Panchkarma Treatment
- Visa Fee/Air Fare
- Airport Transfers
What To Bring With You
Clothing
- White Dress: Please bring a white outfit for the course completion ceremony.
Yoga Wear: We recommend packing a few pairs of comfortable leggings or yoga pants and supportive tops, especially those you prefer for your practice.
Additional Clothing:
Comfortable pants for yoga, town visits, travel, or light hiking
Tops for yoga and casual wear (short or long sleeves as per your preference)
A light outer layer such as a sweatshirt, fleece, or jacket for cooler evenings
Sleepwear for comfort and rest
Sandals or flip-flops for everyday use
Towel: Please carry a personal bath towel for daily use.
Yoga Mat
- Our schools offer mats however, if you are used to use your own, bring one from home.
- We Provide You All The Course Material
Medicines
- Carry essentials like deodorants, mosquito-repellents, sanitary towels, these are all you can buy From Nearby Shop locally
- Generally Things Like Soap Or Shampoo You Can Carry With You, Also You can Buy From Here with the nearby Shop.
Toiletries
- Yoga Schools usually offer Saatvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins. In addition carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.
Why Tarang Yoga School Is Best For Yoga TTC In Rishikesh?
Why Choose Our Yoga Teacher Training Course
When you think of Yoga, India is the first place that comes to mind and there’s no better place than Rishikesh, the revered Yoga Capital of the World, to embark on this transformative journey. Here, you’ll not only study Yoga but live it, surrounded by spiritual energy and the timeless wisdom of the Himalayas.
The sacred Ganga River flows with an energy that is both calming and inspiring. The natural beauty, peaceful surroundings, and breathtaking views of the Himalayan foothills create the perfect environment for deep inner reflection and self-growth. You’ll find yourself immersed in a community of like-minded souls, all seeking peace, healing, and transformation.
What truly sets us apart is our dedicated team of highly qualified teachers. More than just instructors, they welcome you as family offering guidance, support, and genuine care throughout your journey. Whether it’s a question, a challenge, or simply a moment of doubt, you’ll always find a kind ear and a compassionate answer. With us, you’ll feel at home nurtured, understood, and truly seen.

Accomodation & Food
Accomodation
Comfortable & Peaceful Accommodation at Tarang Yoga School, your comfort and well-being are our priority. We provide clean, serene, and hygienic rooms designed to support your inner journey and restful stay.
Each room comes with:
Comfortable beds and essential furniture
Attached private bathroom with running hot and cold water
24/7 access to drinking water
Unlimited free Wi-Fi to stay connected as needed
Choice of private or shared rooms based on your preference
Secure campus with CCTV surveillance for your peace of mind
Whether you choose to stay solo or share your space, you’ll find our accommodations peaceful, supportive, and aligned with the essence of yogic living.











Food
At Tarang Yoga School, special care is taken to provide fresh, nutritious, and balanced meals that support your yogic lifestyle. You will be served three wholesome vegetarian meals daily breakfast, lunch, and dinner prepared with high-quality, nutrient-rich ingredients.
Each meal includes a variety of fresh fruits, salads, and healthy beverages, ensuring that your body is well-nourished throughout your training. For those with specific dietary needs, we also offer gluten-free options and are happy to accommodate other preferences whenever possible.
To help us serve you better, please make sure to inform us in advance about any dietary requirements or restrictions.





Yoga Alliance USA Certified Yoga Course

