Yoga instructor training courses in our Yoga Institute in Rishikesh are specially designed for inexperienced yoga teachers to learn the art of teaching yoga.
Our specialized training is designed to help you gain confidence, depth of knowledge, and skills to be able to teach yoga. Our aim is to help you become a better yoga teacher by developing your knowledge, skills, and experience to an advanced level.
1. Why should you choose a yoga teacher training course in Rishikesh?
2. What does a yoga teacher training course in Rishikesh involve?
3. How is the yoga teacher training in Rishikesh structured?
4. What is the best time to do a yoga teacher training course in Rishikesh?
5. What should you bring with you on a yoga teacher training course in Rishikesh?
6. What do students say about a yoga teacher training course in Rishikesh?
1. Why should you choose a yoga teacher training course in Rishikesh?
As a Yoga teacher you are changing lives one person at a time. You are inspiring the world, that through practice of yoga you can find self-awareness, balance, physical, emotional strength and bliss.
It is for this reason that the yoga teacher training in Rishikesh is becoming very popular.
Taking a course to understand all the aspects in detail in terms of how to teach yoga, makes one an awesome teacher.
Hatha Yoga or Raja Yoga or Ashtanga Yoga are the leading form of yoga taught in our institute. We are passionate to pass on our knowledge in personal attention.
We are very proud of creating awesome yoga instructors who are doing good work around the world.
Our Rishikesh is a great place for learning and practising of this ancient science of living and we will support you every step of the way with your training!
2. What does a yoga teacher training course in rishikesh involve?
The yoga teacher training course in Rishikesh includes 2 parts:
Basic Principles of Yoga and Asana . It takes place over 30 days, all residential trainings take place in Rishikesh. The program is spread over 3 levels beginner , intermediate , advanced.
Basic Principles of Yoga is a session on yoga philosophy, understanding the purpose of yoga and how to “think like a yogi” through the use of yoga terminology.
The training puts emphasis on learning about yoga techniques and structure of asanas with an emphasis on how to teach asana.
The program has a mixture of theory and practice.
Asana includes all about poses, energy flow, alignment, breathing techniques and more.
3. How is the Yoga teacher training in Rishikesh structured?
The yoga teacher training course in Rishikesh is highly structured with classes twice a day for 30 days .
We have the schedule planned so that each student completing this course becomes a professional Yoga Teacher.
The program starts with 4 days on Philosophy of Yoga.
We dive deep into the meaning of yoga and its purpose . We explain various types of yoga, the different parts of Yogic teachings, what is Ashtanga yoga, what is Hatha yoga and how does it differ from other forms.
On day 5 we start with Asana. The students will learn a series of poses in a sequence that follows an unique sequence to ensure flow and focus throughout the class.
On day 6 we cover Pranayama which includes breath techniques, chanting techniques to create awareness in your body followed by meditation session(s).
Personal attention is given to each student during training . It is important that there is an element of personal attachment.
This ensures that the teacher is able to help each student get to the next level in their yoga practice. The program also includes 1 day of theory on teaching methods, 1 day of teaching methods (practice teaching).
4. What is the best time to do a Yoga teacher training course in Rishikesh?
The aim of Yoga Teacher Training Course in Rishikesh is to train students for Bhakti Yoga (Service) which has an emphasis on ‘Service’.
According to Patanjali (the father of yoga) Yogis service the world through their yogic practices. This yoga teacher training course is to train students for service.
Therefore, students who are serious about ‘Service’ must begin within 20 days of start of the course.
From the day 2, the knowledge gained at this yoga teacher training in Rishikesh is best retained by taking notes and writing them down.
There are 6 days in which the students will be writing their notes. We recommend that you write down your notes once a day during your training in Rishikesh.
This is possible because we have daily assignments so that you can learn by doing and burning all your notes during this 30-day span.
By doing this, your knowledge will be retained to the highest level.
5. What should you bring with you on a yoga teacher training course in Rishikesh?
Normally students come at the start of the yoga training course in Rishikesh with all their backpacks which they have carried up to that moment.
On their first days there is nothing much needed for you except your yoga mat and depending on the needs of your room, clothes etc.
Based on your needs, you can decide to bring towels, sleeping bag or else. In our yoga institute all the rooms have locks so you can leave your luggage there as well as wear your indoor shoes etc…
A camera is a good idea so that you can take pictures from the course and from the beautiful places around Rishikesh.
6. What do students say about a yoga teacher training course in Rishikesh?
Always wanted to do a teacher training but never had the time to go somewhere yourself?
I’m talking about going abroad for months and going through a tough schedule with very little time to enjoy life/travel/rest/sightseeing…
After reading this blog, you’ll be ready to choose the best yoga teacher training course in Rishikesh.
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